1.0Sira's Yoga Centrehttps://www.sirasyogacentre.com/ukadminhttps://www.sirasyogacentre.com/uk/author/root_ub2ogq5h/The Science Behind Yoga: How It Impacts Your Brain and Body - Sira's Yoga Centrerich600338<blockquote class="wp-embedded-content" data-secret="PcDOme045x"><a href="https://www.sirasyogacentre.com/uk/you-are-what-you-yoga-3/">The Science Behind Yoga: How It Impacts Your Brain and Body</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.sirasyogacentre.com/uk/you-are-what-you-yoga-3/embed/#?secret=PcDOme045x" width="600" height="338" title="“The Science Behind Yoga: How It Impacts Your Brain and Body” — Sira's Yoga Centre" data-secret="PcDOme045x" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.sirasyogacentre.com/uk/wp-includes/js/wp-embed.min.js
/* ]]> */
</script>
https://www.sirasyogacentre.com/uk/wp-content/uploads/2015/05/yoga_science.jpg960960Yoga is a practice that has been around for thousands of years and has been widely recognized for its physical and mental benefits. Recently, the scientific community has begun to study the effects of yoga on the brain and body. The results of these studies have been nothing short of remarkable. In this blog, we...